Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Wednesday, June 25, 2008

Alpine Retreat - Clipping bolts at Mt Charleston

I needed to get out, I just wanted to leave, go somewhere, change the flow of things. But I am not a spontaneous person, I like to make plans and follow them. This balance always strikes me and I don’t know what to do, which furthers my problem. I like doing things, keeping busy and chugging forward. I enjoy keeping my schedule full so that when I do have some free time I enjoy it and truly relax.

Friday came around and plans for the weekend were far from settled. Lizzy had been spending time in her Air Conditioned room away from 100+ degree heat while I had been plugging along at work. Even climbing in the shade we would be met with 90+ degree weather and would likely melt before sending anything. Our drastic times called for drastic measures and I came up with a plethora of plans. This can easily become a problem as Lizzy and I try to sort between the nuisances of each possible climbing location. The common theme was high elevation and camping. We would need to spend the whole weekend out of LA and somewhere cool. Fearing the hoards and with a slight dislike of the granite of Big Bear we decided on Mt Charleston.

Gas these days I at a premium and adds new words to the American vocabulary like “Stay-cation” but honestly who the hell wants to do that. I want to explore the world, I want to journey to new places and I want to get out of here. NOW! Adjusting to meet the best temperatures I worked on Saturday and we left for Vegas on Saturday night. The five and half hour drive was traffic free but required constant AC as we made our way into the Vegas heat. After passing by the strip we headed north on the 95 out into the unknown. A small turn off and a sign for Mt Charleston signaled our rise to elevation and a retreat into cooler temperatures. Reservations were suggested but required three days of advanced notice for the Kyle Canyon Campgrounds.
With the two main campgrounds full we headed to the Mary Jane Area. This multiple abuse site, once home to a historical ski tow, was a gravel parking lot near the Mary Jane trailhead. All of the “spots” on the periphery were taken so we parked near the center and set up our tent. Bugs instantly flocked to our headlamps but the temperatures had dropped and we were quickly asleep. With the sun rising around 5am, I was excited and anxious to go climbing. Getting up to go to the bathroom at first light I had seen towering limestone walls and had a hard time going back to sleep.Unable to wait any longer, I roused Lizzy and we packed up and had breakfast by 6:30. After a bit of confused driving, undoubtedly caused by our mere 6 hours of sleep, we wound up hiking up the trail next to the ski tow. Our trail led us to the base of the north facing Imagination Wall, 500 feet of glorious limestone. At the base of our warm-up the rock was intimidating and devoid of familiar features. Sharp crimps and runnels dotted the face and without chalk the sequence was far from obvious. The base of the Imagination wall is slabby and the rock offers excellent friction, the climbing requires subtle body movement and a keen eye for “holds”. After warming up I jumped on a 10d that might make a good lead for Lizzy. This however was far from the truth. After breaking a foothold, stick clipping the second bolt and shakely climbing to the 3rd bolt at 40 feet I decided to bail. The next bolt was 15 feet higher and I was not yet confident on this type of climbing. I had fallen prey to the Exacto Blade (the route's name) and did not have the mental energy to complete this route that was undoubtedly bolted on lead.


Confidence shattered, we moved down the cliff to try a few of the other “moderate routes”. After bailing on three different variations of this 11a, I found passage on one of the harder neighboring routes. While not a clean lead I was finally able to make it to the top. The ending of this 11b had what I wanted, wonderful pinches and crimps, tricky footwork and tension moves, most importantly real HOLDS! Finally getting to climb after my flailathon Lizzy mad quick work of this balancey climb.

After one more fun 11b, evidently the good grade to climb at this wall, and a bit of heinous top roping we departed for Robbers Roost. The weather had been ideal and the wall was completely in the shade causing Lizzy to don all of our jackets. Even though we were a bit tired I convinced Lizzy that more climbing was in order and with the promise of a five minute approach we were on our way. The scene at Robbers Roost was the opposite of the solitude of the Imagination Wall. There were tourists and climbers sandwiched in the cave like venue. The walls were covered with fixed draws and chalk and most of the climbs were overhanging.

With some friendly advice from one of the locals we warmed up again and we did a few more climbs. While these routes had tricky cruxes they had nice holds and jugs and one even had a sit down rest. Excited by a more athletic style we decided to return the next day so Lizzy and I could work on some harder routes. Hilltop, the third campground in the area, was close by and we still needed a place to sleep. With showers and a toilet this was a big step up from the Mary Jane Area. Hiltop hade excellent views and is about 1000 feet higher than Kyle and Fletcher campgrounds. Since it was Sunday night we had no problem finding an excellent site in the shade. If you are ever there I suggest site number #21 despite not having a view it was fairly wind protected and had evening shade.
Monday we returned to the Roost and climb the namesake route (photo below). This climb, another lead bolted scare fest, was technical with bad falls on sharp rock. The movement and hold variety was classic limestone and excellent if you could move past a fear of falling. This climb had deep runnels and great pinches. I found the crux to be a tricky bit of stemming after a good rest about midway through the route. While this did not function as a good mental warm-up it got the blood moving and allowed me to focus on harder routes. First up was an onsight attempt on a route that had been occupied the previous day. After a bunch of tricky climbing I gave up a foot below a hidden jug. Lack of commitment and a bit of memory loss left me hanging but with no regrets as I made my way to the top I encountered a much more beta intensive crux that would have blown the onsight. Next go, much more relaxed, I sent Bubbleicous.


Lizzy was in the projecting mood and jumped on Los Banditos, an 11c that she had done clean first try on TR the day before. This would be her first of the grade and over the day she made excellent progress. Between my attempts on different routes she gave this route three good burns and on her final try fell one hold below jug at the end of the crux. She made good progress with each try and feeling fresh on our next visit I think this climb is within her reach.


I attempted some of the classic harder routes in the area but was stopped by tricky beta, fatigue and altitude. Leaving tired we made the journey back to San Diego happily avoiding Vegas rush hour. Despite a lack of hard sends I feel the weekend was quite satisfying and have a new respect for the complexity of limestone. I am excited to go back, since according to the locals you can climb there all summer.

- Luke

Tuesday, June 17, 2008

Climbing at Horse Flats and the Riverside Quarry

Summer is here and we have been banished to the shade and the mountains. The sun quickly heats the rock and friction becomes non-existent. We spent Friday night camped out at REI to attend one of their Scratch and Dent sales. Despite arriving at 10pm there were 10 people ahead of us in line. Some arrived as early as 4pm. We managed to get a bit of sleep despite the random urban setting of Arcadia. The sale was fun but not very eventful. One of my friends, Hartley, from Santa Barbara was supposed to come down for the sale and an afternoon of bouldering at Stoney Point. A case of food poisoning kept him grounded in SB.

With my schedule free I decided to tag along with Lizzy and Julie who had been invited to go on a Mad Rock catalog shoot. One of the local climbers recruited these girls and was planning on a day of bouldering to get some shoe photos.

We headed up to Horse Flats which is in the Angeles forest in the hills just north of Pasadena. Windy roads and pretty scenery brought us up a few thousand feet to a granite boulder field. My last experience on granite had been less than fun and I was a bit skeptical of what this area had to offer. Fortunately the rock was highly featured metamorphosed granite. It has lots of crystals and despite being a bit flakey offered fun problems.

Josh Wagner, from the Arcadia Rock Gym, and I bouldered while the ladies played with new shoes and took photos. Josh gave me a tour of a few classics and showed me some problems that were not in the guidebook. After taking a look at a super-project we tackled a possibly unclimbed block. Crystals were still falling off at the base and showed no evidence of previous ascents. There was a steep holdless fin and that formed the right side of a dihedral. The angle and lack of holds prevented us from the obvious stemming solution.

Starting from a good right hand you could gain a small sharp two finger crystal with your left hand. Then you had to make a full span to a decent right hand pinch. The remaining moves to the top were less obvious. After reaching the pinch I could make not make any further progress. I shifted my focus to the arête on the left side of the dihedral. A span start and some tenuous smears on the arête allowed you to gain the same crystal as a gaston with the right hand. Using this to bump my left hand up the arête I was able to stand on a high crystal, bump to another sharp gaston and finally bump my left hand to a good hold around the top of the arête. Possibly a FA but most likely done by Wills Young back in the day. I needed a break after the send and went and check on Lizzy who had flashed a crimpy problem and was spotting while the other two girls tried it. Upon my return Josh had solved the right variation and was sitting on top of the boulder. A possible FA each within an hour, pretty good work :-D

My elbow, which has been hurting, needed a rest so I followed the girls around helping light the problems by holding a bounce card. The two bounce cards did an amazing job of adding directional light to the photos. I was super impressed and hopefully can get some in the next six months. I only saw a few of the photos but they looked pretty good and can be found on facebook! When we got back to Pasadena we crashed early with a serious lack of sleep and full day in the sun.



Sunday we got up early for some shady sport climbing at the Riverside Quarry. We had not been to the quarry in six months and it was fun to clip lots of bolts. Stein, my climbing partner from San Diego, met us with one of his friends for our early session. Stein is quite the quarry master and was excited to clip some bolts outside for a change. We have spent many more hours training on plastic than actually climbing routes. Stein helped me to get in a hard climbing mindset and put draws on a bunch of climbs for me.



After Lizzy and I warmed up we got on Salutations a nice 11c that Stein and George had just finished. The quarry is filled with boulder problems separated by good holds and hand free rests. This visit I embraced this style and had much more success. I flashed/onsighted (I saw a bit of beta) the first route and set up a TR for Lizzy. She cruised the starting moves but had to spend a bit of time figuring out the reachy crux. After finding a powerful sequence she pulled through the small holds and gained a good jug. After some slopey holds she finished off the route. The crux was definitely challenging. Focusing on the jug allowed me to commit to the 3 or 4 hard moves on the small crimps.

Stein had finished an impressive onsight of the neighboring Balrog 12b and I got to watch George as the top roped it. I got a sense of where some of the good holds were and what sections would prove difficult. There was an obvious high crux that I would need to save my energy for if I was to send. The first two bolts were simple with a fun mantle onto the slab seen in the first photo. The slopey holds in the second photo blew my confidence and I was insecure and overgripping. I made the third clip from a bad hold and was happy when I got the next hold which happened to be a jug. The next few bolts were easy until a tricky clip. Following this clip were more slopey holds and bad feet. I figured out a heel hook sequence that worked well but I was getting tired. I now was one bolt below the crux and was quite pumped and being unsure of the sequence I gave up. I figured out a way to set up for the clip below the crux but it was quite powerful and zapped my energy for the crux. I hung again and tried to figure out a good way to do the crux. A few more takes and I was through the crux and at the anchors.

Stein had enjoyed the route so much he ran another lap to get some mileage. I watched closely on the parts I had struggled on and figured out a better way to setup for the crux clip. After some rest I went up again making sure to stay relaxed and to flow through the moves. The crux was a tricky gaston cross over sequence right after a powerful clip. I got up to the clip and was able to make it but the next sequence Stein had used proved a bit too reachy and I could not get the same heel hook he had. Hands out of sequence I committed to a higher heal hook that I was able to perch on. This enabled me to rest a little and switch my hands to prepare for the crux. I got my high left foot and right gaston but it felt much worse than my last go. I grunted and fired left hand across to the next good hold. I stuck it and quickly move my feet up to the good holds on the right. A few more moves gave way to an ok rest. A few shakes and I set up for the final tricky move to a crack below the anchor. I trusted my smear and shot my right hand to the undercling crack. Two more adjustments and I was clipping the anchor! I was tired and my climbing was still a bit sloppy but I had committed at the crux and this was important mental progress!

Photos thanks to Lizzy!

- Luke

Friday, March 7, 2008

Guest Blog: Visiting Vegas!

It was a dark and potentially stormy night when Luke and Lizzy picked me up at the Vegas airport. After we calmed from the inital joy of reuniting friends, and successfully picked up my checked bag, Lizzy fearlessly negotiated her way through the grotesque neon signs of downtown Vegas (and past one gorgeous In and Out sign) to the Red Rocks campground. To my utter delight, Luke surprised me at the campsite with two bottles of Diet Coke!!! True friendship. Inspired by the outline of the mountains in the darkness, we quickly went to sleep in preparation for a long day of climbing.

The next morning, we jumped from our sleeping bags into the extremely cold but sunny mountain scenery. To a girl from flat Michigan the tops of the mountain spires making a jagged horizion were awe-inspiring. Nothing can be more energizing than naked rock cutting across a clear, blue sky. As we sped through breakfast, I was greatly relieved to find that Lizzy had brought sourdough bagels from Noah's! How some people can suffer through an oatmeal breakfast (without any cookies crumbled into it, even!), I'll never know.

We packed the car and drove to the trailhead. It was a very fast hike in, with my short 5' 2" (total height) legs moving as fast as they would hike. If someone was to describe the morning/hike as slow/leasuirely, I would not be in agreement with him. This girl was moving! Exhausted, I arrived at the base of Birdland. Thankfully, Lizzy was to lead the first pitches of this climb, and I got a chance to rest.

The rock was a gorgeous myriad of cracks, plates, and pockets. Climbing was especially fun due to the fact that we were using doubles. After Lizzy gracefully led to the belay, Luke and I followed and had the fun of carrying on a conversation while climbing a very easy pitch. Not a typical climbing experience, but very fun all the same! After Lizzy led a few pitches, I got a chance to lead! To my utter amazement and surprise, I found that I was not the least bit scared to be climbing. Usually there is a little bit of anxiety or fear, especially when on lead. However, somewhere along the way, 5.6 became incredibly easy and not fear-inspiring in the least. Due to this fact, I only placed 3 pieces of gear on the entire pitch. I was having so much fun climbing that stopping to place gear seemed quite unnecessary. Though, it must be said, that the nuts I did place were “bomber.” (straight from the mouth of the “climbing-god” himself!) I will choose not to comment on my cam placements at this time. Lizzy effortlessly led the rest of the pitches, and we rappelled down with only one small set-back when a rope became stuck. Luke climbed to the rescue, saved the rope, and down-climbed on lead to top it off!

Another, thank goodness shorter, hike led us to Cat in the Hat. With an awesome mastery of mental and emotional control, I climbed past a blank section at the beginning and proceeded to link the first two pitches. The third pitch of the route proved to be the crux pitch. However, after some confusion was sorted out between interpreting a 5.5 unprotected 8 ft section of rock as a V5 boulder problem (that would be 5.Fun, right?!), this pitch was completed with relative ease. The fourth pitch was somewhat of a mental game, as it was getting quite dark by then, and I was very tired. I climbed past a necessary traverse, and had to downclimb to get back to it, which shook me up pretty well. But I toiled on and reached a ledge where I thought the anchors were. However, to my great surprise, when I got there no bolts could be found! After a shouting match with the wind, I managed to communicate my troubles to Luke, who yelled up that I might in fact have to climb higher to reach the belay point. Yet again, Luke's wisdom proves to be invaluable. I climbed 6 ft higher and immediately saw my goal! After making an anchor, Luke quickly climbed to meet me and we rappelled, met Lizzy, and continued on to the base of the climb. Yet another hike was needed in order to reach the car. Good heavens, I’m not in shape enough for this!

As this is already getting fairly long, I’ll leave it to Luke’s good description to paint the picture of what our Friday was like. I will only pause to add that we also stopped off at Von’s to pick up additional cookies. We had already managed to put a serious dent in the first batch of cookies, and the Chewy Chocolate ones from Von’s were really necessary.

That night was a restless one, filled with fears of rain that might bar us from climbing Solar Slab. However, upon waking in the morning, we decided that we would go for it! We packed the car (and if I thought the first day was fast, it was nothing compared to the speed with which we moved on Solar Slab Day!), and ate breakfast in the parking lot at the trailhead. After double-time, heel-toeing it to the base of the climb, we quickly harnessed up. Lizzy beautifully led all three pitches of Johnny Vegas without any trouble. And then, the challenge began.
During Cam Lessons the previous day, Luke and Lizzy had decided it was necessary to strike the Fear of God into me about gear placements. All sorts of gruesome and grotesque images were floating in front of my mind as to what may happen as a result of bad placements or no placements at all. It was with great trepidation that I began the first pitch of Solar Slab. I scrambled up the 5.4 slab. I attained the first crack. I traversed left. I gained the second crack. I hand-jammed. I crimped. I swore. …And I placed gear.

With the Fear of God weighing on my mind, this 5.6 was not nearly as easy as the first climbs. It was with shaking hands that I placed cams, evaluated, readjusted, switched sizes (also dropped Luke’s yellow Camalot…oi), and finally secured a piece. This happened (with the exception of dropping the cam. That only happened once) about every 8 ft. Luke and Lizzy have the patience of saints. With crazy rope drag, I did run it out about the last 15 ft to the bolts. There, I made an anchor and belayed Luke and Lizzy up. My efforts had paid off when Luke pronounced my placements “much improved!” Even my cams (most of them) would probably have held in the event of a fall!

After Luke linked the next two pairs of pitches, I led another pitch where I got to back up a one-bolt anchor with a nut and a cam. To my great sense of gratification, both Luke and Lizzy trusted my anchor and climbed up immediately after me! With assurances that I had placed gear “very well,” Luke led our final pitch of the route. At the top of that pitch, we took pictures, ate a few Cliff bars, and turned our attentions downward. As he successfully (for the first time ever!) pulled the rope without any snags over the rappel of all the pitches of Solar Slab and Johnny Vegas, Luke proved himself a master rope-puller.

Upon gaining the ground, we celebrated with We-Made-It-Down-Alive cookies and began the trek back to Lizzy’s car. With a delicious stir-fry and more Diet Coke, we pronounced the day a success! Sadly, the next day we had to pack up. We climbed some more sport limestone (which left a very painful puncture wound in my palm), and among other climbs, Luke led (and I TR’d) an awesome 11a. Lots of side-pulls and angled holds. Very exciting.

Upon leaving climbing, we stopped at REI to secure a patch for my poofy which had ripped on the airplane ride out. It was a touch-and-go operation, but both my poofy and I have survived the patching procedure and are recovering tolerably well. At Panera’s we had a delicious lunch and discussed the relative risks of BASE jumping vs. rappelling. It was an arduous debate, but rappelling won out for most dangerous.

With a heavy heart, I said goodbye to Luke and Lizzy. What can be better than spending long days outside, climbing with good friends?! I spent the little bit of a wait for my flight talking to a few other friends from school, planning our next trip (Easter weekend anyone? The Red?). After all, the best way to end a climbing trip is to start planning the next! Red Rocks today, Owens River Gorge tomorrow!!!!(or, well, next year…but I’m excited all the same! :-) )
- Rebecca

Thursday, January 10, 2008

New Years at Cochise Stronghold

This New Years we decided to go on a mini road trip and check out the climbing in Arizona. The predicted weather for the Tucson area was temps in the 60's and sunny. This seemed perfect and neither Lizzy nor I had climbed in AZ before.

So off we went to the Cochise Stronghold for a few quick days of climbing. Hope you enjoy the Trip Report; I tried to offset all the talk with some pictures from our trip since I usually write too much and leave out the pictures.

The steep approach combined with the warm sun allowed us to wear t-shirts even though we had to hike over ice. It was quite amazing to be so warm in the last week of December!
For our first climb we chose to do the classic What's My Line. For some added mileage and a bit harder grade we did the direct start. We set off up the steep canyon to locate Cochise dome so that we could climb What’s My Line. I guess the direct start rarely gets climbed because we found a cam, a nut, a belay device and a biner on our way to the stance below the first pitch.


I was able to link the two pitches of the direct start and ended my lead at the first set of anchors of the regular route. Lizzy, happy to be climbing after the windy belay, zoomed up to my stance and got ready to lead the next pitches. She also linked pitches brining us to a tree belay just below the summit.
The climbing was quite fun and the weather was great despite being a bit windy. In the photo on the right you can see a sea of chicken heads that served as both hand holds and protection.



With most of the gear already on my harness I lead the last 30 feet to the rappel anchors. A team that we had caught up to allowed us to rappel on their rope which helped us quicken the decent and get back to the campground before dark. On the decent we stashed our gear for the next day so that we would not have to do the steep approach again with our ropes and rack.

The next day we headed back up the canyon but this time to the Rockafeller Group. We were hoping to do a few climbs on the south side of the end pinnacle. With light packs filled only with food and water we made great time getting back up the steep approach. We got to our climb early and it was still all in the shade. Based on the orientation of the two climbs we wanted to do we chose Days of Future Passed as our first route. While this route ended up being much more serious than we expected it was a good choice.

After three serious pitches of run out climbing we made it to a spacious sunny ledge. This was a most welcome change from the past two hanging belays. The climbing on the first two pitches followed a large crack system that had a numerous chickeheads along the way. when the crack ended there was one pitch of exciting run out face climbing.

After a bit of food we chose the easier path to the summit and I climbed past around ten bolts to the summit. This was more than three times as many bolts as the previous pitch which was of comparable length. After reaching the summit we snapped some photos and made our way over to the rap station. Three crazy rappels through a chimney and a crawl through a hole beneath a chockstone lead us to the ground.

After packing up all of our gear we determined that we were far to tired and it was much too late for another climb. We hike all our gear back to the camp site and made a tasty dinner in celebration of New Years Eve.

This trip was a lot of fun and it taught me a bunch about traditional ethics and run out climbing. Why do you need gear when you will not fall? Bolts are not the immediate solution but the last resort. The climbing was scary and physical and expanded my mind. Most of all it really makes me appreciate all of the climbers of the last generation. While they may be a bunch of old die hard traddies they really have a lot of balls.

Cheers!

- Luke

Tuesday, November 20, 2007

Hesitation and Commitment

'I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.'

- Bene Gesserit "Litany Against Fear" from Dune by Frank Herbert

A climber’s mental attitude has everything to do with how he or she is going to perform on a climb. While hesitation and commitment can be lumped in with motivation I want to explore these mental elements as they effect the moment. The thoughts that are rushing through your head as you climb above your last piece or try to top out a boulder problem are very insightful. How can a climber improve their mental game so that the negative self talk can be reduced or eliminated?

When climbing a route or problem I think that climbers exert varied amounts effort throughout the duration. While the amount of physical exertion may be easy to gage the amount of mental effort can be harder to comprehend. Some times on a climb it can be very important to keep the right mindset even when the difficulty eases. A climb may be runout, have serious fall potential or a bad landing where hesitation could cause an unsafe fall. Keeping focus all the way to the top will help to insure success.

Comprehension about the gravity of a situation can have large consequences on the ability for a person to perform the needed actions. Many times a climber can deal with runouts and dangerous situations because they are not fully aware of the potential consequences. A climber can be unnerved when their belayer warns of ground fall danger or other possible problems that the climber thought they had under control. This mental insecurity can easily translate into a bigger problem if the climber starts over gripping or making bad decisions.

There are different mindsets that I think can be very helpful when climbing in order to be more successful. Pressure to send a route can be problematic when it causes a climber to be tentative or worrisome. Being able to be in the moment and distance ones self from expectation and pressure can be quite helpful. Many climbers do not recall the details from hard sends because they were fully engaged in the moment.

Being in the zone does not solve everything; being able to have control over your emotions can be as powerful if not more so than the zone. A problem with climbing in the zone can come when you snap out of it when the climbing becomes more difficult than expected and you are not properly prepared. Willingness to commit to difficult movement can be necessary and mental toughness is necessary. A mind set that allows commitment without taking difficulty for granted is very powerful.

Expectations of a route can have varied effects on a climber. Some climbers are easily intimidated by cruxy routes while others fail to maintain mental energy through sustained climbs. Knowing where a crux is on a route should give the climber an advantage because it allows them to mentally prepare for the complex or difficult sequence. A climber can make sure that they are rested and willing to give 100% to the next section of rock. We as climbers must strive to conquer our fears and hesitation and give a genuine effort.

As the act of climbing becomes more challenging I find my self more engaged in the movement. Clipping bolts and placing gear become integrated into the climbing motion and I am not overly worried about fall potential. Many times when I fail to assume the right mind set or am worried about falling I will dwell on the gear or bolts. The action of clipping a bolt does not help a climber recover lost energy but it often helps bolster a climber’s confidence. Many times I will feel much better after placing a cam even though the difficult of the climbing has not eased.

Looking at how climbing changes our mental state will ultimate lead to both a better understanding of ourselves and a break through in our climbing. Climbing highballs out at bishop this past weekend really made me think about how mental climbing really is. I would be perfectly able to do all of the moves on a climb but my body would not allow me to continue when I would climb far off the ground. Conquering this fear would open a new realm of climbing and it will be interesting to see how I can deal with fear in the future.

- Luke

Wednesday, November 7, 2007

Levitation 29 part 2 - Dealing With Fear.

Climbing routes recently has been a mental push for me. I don’t know if it has to do with a low level of motivation or just being disconnected from the zone. I have been feeling a larger than normal amount of uncertainty with my climbing. Perhaps it has been all of the sport climbing and the disconnect from the do not fall mentality. Maybe climbing at my limit more often has given me more doubt. I don’t exactly know the cause but I hope to fight through it and figure out how to climb more confidently.

Doubting my ability comes into play when I climb because I am in the middle of a burn and I struggle to keep climbing, since I don’t feel I can do it. It has been a bit frustrating to have all of this doubt when there is no obvious cause. There seem to be a few different mind sets that I encounter when I am climbing. They range from a relaxing send, free from doubt, to a fearful onsight where I struggle to commit to every move. I think what is happening to me is that I am hesitating and unable to commit because I am afraid of failure. I am tied to the success related to sending the route and unable to fully commit my self because of fear.

My hardest trad onsight to date came on a tricky finger crack in Squamish called Crime of the Century. It was much harder than anything I had tried to onsight before. The lack of precedence allowed me to give everything. Even though it was very difficult I was less worried about failing to onsight the climb. This disconnect from having to send allowed me to be less hesitant and through a lot of grunting and hard work I got to the top.

This all relates to Levitation 29 because it is a route that has been in my mind for over a year now. The goal was to onsight the route and when the time came to go out and try the route this weekend there was a lot of intimidation. I was afraid that I would not be strong enough; I would be too tired after the long approach or that I would just fall/fail.

I had recently been training on longer sport routes but nothing would compare to a nine pitch route. Almost half of the pitches were 11a or harder and I would be leading all the hard pitches. While the crux fifth pitch would stand out as the technical crux of the route I would have to make sure to keep it together to the top.

The first hard pitch was the 2nd which I linked to the first. The climbing was fun and complex to a difficult crux. It seems height dependant as there are good holds but they were too far away for me to reach. This lead to some easier pitches which I followed and then the 5th pitch. The plan had been to skip bolts and link this to the next pitch for 150 feet of fun. As I started climbing up the climbing was harder than expected and I knew I would have to climb the pitches separately.

The crux of the 5th pitch started from a good 2 foot long hand jam sized pod. It moved from there up a few moves of laybacking into a fist pod with some bad face holds inside and a decent left hand crimp. You had good feet for the clip but had to move up to smears for the next move. This move, my crux, was a reach from either a bad fist jam(for my hands) or from the small but positive left crimp. I watched my right fist sliding out of the jam as I stabbed for the next finger lock. I got it and moved up to the next clip but I was physically and mentally fried.

I had spent so much time trying to find a better sequence through the crux that I was now really tired. The pitch did not ease up for many more clips so I really had to fight for the onsight. I wanted to send this route so bad and I knew that I could do it. This quote from this Steph Davis Blog was in the back of my mind as I kept refusing to let go.

“I’ve done all my groundwork. I am totally capable of doing this, and I know it for a fact, because I trained, practiced, meditated, and I am absolutely prepared to pull this off.”

I still climbed slowly and hesitantly through the pitch but I managed to make it to the anchors without falling. The next pitches were less difficult but I was still quite tired. I wonder if climbing the crux pitch faster would have been successful and saved me energy. I am still trying to figure out the best strategy for climbing onsight. I have to learn to work through my trust issues and climb with more certainty.

This climb was an amazing experience and I would be excited to go back and do it again. It pushed me both physically and mentally and I am still reflecting on the experience and learning lessons.

- Luke

Thursday, September 27, 2007

Training, Progress, Belief

Climbing fitness and strength are linked, by many, to the ability to send hard routes. There is definitely something to be said when you can hang onto smaller and smaller holds. Climbing, as with most things, usually shows improvement with time. While a climber may not always improve in a linear fashion I think that things usually change for the better. Personally I find that climbing a lot and getting in the right mindset really helps.

In recent times I consider myself a fairly fit climber but I often struggle with the mental game involved in climbing. I have a hard time pushing to my limit and getting past thoughts of failure and falling. Belief in yourself and the ability to keep pushing when you might fail I feel are key to improving.

As we develop as climbers and move up through the grade ranges the routes tend to demand more from the climber. Bigger holds on slabby faces yield to crimps on a vertical wall. Jugs become slopers and foot holds become smears. This transition can be mentally difficult as a climber finds themselves holding on to progressively smaller holds. Cruxes can be harder to decipher and holds can be directional. Footwork and pressure come into play and all the while you have to keep from getting pumped. The difficulty of a route not only demands more physically but mentally as well.

I think that training in some form or another can be important to steady progress. Personally I keep track of all the routes I have climbed and have a fairly accurate picture of the last 4 years of routes I have sent. A more in depth idea is a Training Journal where one keeps a log of all workouts for future comparison. Both of these things help to keep tabs of where you are and how you are doing.

Personal evaluation is essential to taking the next step and breaking through to the next level in your climbing. Weather the goal is to send a give route or onsight a certain level knowing where you are at shows what a climber needs to work on. The types of routes that you do well on can help you figure out what you are strong in. If one wants to be an all around climber one cannot only go to the same crag and do the same routes. To really grow as a climber one must try and climb the things that are the most difficult. I found this quote fitting as many new climbers become strong boulderers yet struggle with routes.

“If you focus entirely on power based bouldering training you are asking your muscles to work 100%. You have ‘recruited’ all your muscle fibres to work in one explosive effort. The minute you go on a route you are asking your muscles to work at 70% for 10 times as long. No wonder you get pumped!” From Katherine at MoonClimbing.com

Right now I am trying to keep a large variety in the types of routes I climb outside while maintaining fitness while climbing and training inside. The biggest breakthroughs that I expect to be making in the next 6 months will be mental. In addition, I want to gain more endurance as well as learn how to push through when plagued with doubt.

Til next time,

Luke